Back to School: The MOST important phrase that ALL children need to know
- Karla Lee
- Aug 5
- 4 min read
In a world that can sometimes feel overwhelming and chaotic, ensuring the safety and well-being of children is more crucial than ever. One simple yet powerful phrase can serve as a lifeline in uncertain situations: "I need to call my parents." This phrase is not just a way for children to communicate with their guardians; it represents empowerment, protection, and a fundamental understanding of their rights.
Parents and guardians must help their children learn that they should never engage in any serious situation or make critical decisions without their guidance. The best place for the conversation to begin is at school. Schools engage in social conditioning that may undermine the need to involve parents in what may seem like simple discussions. My children know that are they not to engage in ANY conversation about anything outside of the day to day classroom activities with anybody. This includes teachers, administrators, the clinic person, or any other adult without invoking the right to speak with a parent.
Start practicing communication skills early
Children thrive in environments where they feel safe and understood. Teaching them the phrase "I need to call my parents" reinforces the idea that seeking help is entirely acceptable. This simple act establishes a communication channel that can be crucial, especially in emergencies.

When children learn to express their needs, it builds their confidence. For instance, research shows that children who feel empowered to speak up are 50% more likely to seek help in distressing situations. This phrase teaches them to recognize when they feel uncomfortable or unsafe, empowering them to take necessary action.
Understanding Boundaries
Children encounter various situations where they may feel pressured to engage with adults. These situations arise in schools, at after-school activities, or even in public places. Ensuring that children understand their boundaries is critical for their safety.
School is a great time to establish this precedent and combat the societal conditioning that is going to rush our kids from childhood to adulthood as early as possible. Making a big deal out of the small things and also using low stakes situations sets our children up to learn this lesson in childhood in a way that translates into adulthood.
By emphasizing the phrase "I need to call my parents," children learn that parental involvement is vital in important situations. They should never feel obligated to handle serious matters without proper guidance. For example, a survey indicated that 40% of children who experienced conflict with peers reported feeling alone in navigating the situation. If they knew to reach out for help, that percentage could significantly decrease.
This understanding leads to better decision-making and helps children navigate a sometimes confusing world.
Real-Life Scenarios
Children may face multiple situations where they need to use this phrase. Here are a few particularly impactful examples:
At School: If a child is approached by a stranger during recess or if they experience bullying, having the confidence to say, "I need to call my parents" can be essential for their safety. In a study, children who reported such incidents immediately showed a 60% reduction in fear when they knew they could reach out for help.
Extracurricular Activities: If a coach asks a child to sign a waiver or engage in an activity that seems risky, the child should confidently ask, "Can I call my parents first?" Highlighting parental consent enables better decision-making around activities, preventing accidental injuries or unwanted commitments.
Social Situations: At birthday parties or gatherings, if a child feels pressured by peers to try something they are unsure about, they must recognize their right to say, "I need to call my parents." Empowering children to express this need can lead to healthier social interactions.
By making children aware of these scenarios, we equip them with the necessary tools to seek help and protect themselves.

Discussing the Phrase with Children
It is crucial for parents to actively discuss the importance of this phrase with their children. This is not a lesson that can happen over night or on the way to school. Here are some strategies to help facilitate these important conversations:
Create an Open Environment: Encourage your child to share their feelings and experiences without fear of judgment. Expect kids to make mistakes. Learning not to overshare and when to ask to speak to your parents is a very nuanced and complicated assignment for a child. Allow them to learn from the low stakes situations to prepare them for the bigger moments. If your child calls you over the "little" things you can be confident that they will definitely call you for the "big things".
Role-play Scenarios: Use role-playing exercises where your child can practice responding to different situations. This interactive learning method makes them feel more comfortable and prepared.
Inform the School: It's always great when you can work with the school to let them know your goals expectations. Being available when the school calls, establishing your presence as an engaged parent, and notifying the school of your desire to be present or involved in any administrative processes can make things easier for your child and the school. Ensuring that the school and your child have a mutual responsibility to keep you in the loop can make the dynamic positive.
When children are at ease expressing their needs, they are less likely to feel overwhelmed in potentially dangerous circumstances.

Keep the conversations going
In today's rapidly changing world, prioritizing the safety and empowerment of our children is essential. Teaching kids to express their needs with the phrase "I need to call my parents" lays the foundation for effective communication. This not only helps establish boundaries but also encourages children to seek help when faced with uncertainty. Knowing this phrase, when to use it, and how to stand on business behind it is one of the most powerful tools you can give to your child.
As parents, caregivers, and guardians, it is our duty to instill this crucial lesson in our children, ensuring they understand their right to speak up. By nurturing open conversations, we equip our kids with skills that allow them to face the complexities of life with confidence.
Remember, the well-being of our children begins with empowering them to use their voice. Let’s support them in embracing it.





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